Started a similar thread over the holidays and thought with the New Year coming up it might be a good time to reboot! :smthumbup:
Bit of Background: Everyone who stuck with the holiday thread wound up getting closer to their goals (lost weight, gained muscle, moved more, etc.) which was awesome! I even lost 7lbs which has never happened to me over Thanksgiving and Christmas.
Timeline is 13 weeks from a 1/1/15 start date - plenty of time to build new habits to carry us through the rest of the year!
The premise is easy-
1) Set a healthy living goal (fitness, weight loss, nutrition, etc. Could be one goal or several - whatever works for you)
2) Begin on Jan 1 2015
3) Finish on April 1 2015 (13 weeks)
Ideally you post your progress here at least 1x week. If you like, you can also add a ticker in your signature regarding goals. Posting when you need motivation/encouragement/support is always encouraged.
Also (I hope this is ok) while this is the ladies lounge I would like to open this up to gentleman as well who are working on similar goals. Doesn't seem like it should be a problem as long as we are all encouraging and respectful.
Set goals below if you are interested and I hope that 2015 is your best year yet!
Bit of Background: Everyone who stuck with the holiday thread wound up getting closer to their goals (lost weight, gained muscle, moved more, etc.) which was awesome! I even lost 7lbs which has never happened to me over Thanksgiving and Christmas.
Timeline is 13 weeks from a 1/1/15 start date - plenty of time to build new habits to carry us through the rest of the year!
The premise is easy-
1) Set a healthy living goal (fitness, weight loss, nutrition, etc. Could be one goal or several - whatever works for you)
2) Begin on Jan 1 2015
3) Finish on April 1 2015 (13 weeks)
Ideally you post your progress here at least 1x week. If you like, you can also add a ticker in your signature regarding goals. Posting when you need motivation/encouragement/support is always encouraged.
Also (I hope this is ok) while this is the ladies lounge I would like to open this up to gentleman as well who are working on similar goals. Doesn't seem like it should be a problem as long as we are all encouraging and respectful.
Set goals below if you are interested and I hope that 2015 is your best year yet!
Put the internet to work for you.
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