I have been working out for a while now. Mostly weights
Arms Good
Chest Good
Shoulders Good
Belly Houston we have a problem. My belly starts bulging out just below my sternum and stops just above my navel.
I have been slipping on my diet, but even when I was at my peak the old belly just stuck out there.
Any Ideas?
I do walk on the tread mill 25 minutes at 3.5 mph as well.
Arms Good
Chest Good
Shoulders Good
Belly Houston we have a problem. My belly starts bulging out just below my sternum and stops just above my navel.
I have been slipping on my diet, but even when I was at my peak the old belly just stuck out there.
Any Ideas?
I do walk on the tread mill 25 minutes at 3.5 mph as well.
Put the internet to work for you.
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