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What happens in counseling?

Hi I'm new to the forum😊; however I'm been a lurker for 2yrs. I'm in my early 20s, and I believe I have PTSD. I tried counseling at my school, but it didn't work out.

I guess my question is how can I find the right counselor. I want to post my story, but I don't know it's kind off painful to write.

Can someone give me tips on how to find a good counselor and whether it helps when one has difficulty talking about it? Thanks!

IFTTT

Put the internet to work for you.

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