I started a low calorie diet from 6th of October and started having gradual weight loss.
But the past few weeks, every time I ate off plan, I'd over eat and then make myself vomit. And it's making me really unhappy. I don't know how to stop.
I have really bad days. I don't cry or anything.
I got diagnosed with PTSD 4 years ago and had counseling for 4 years which didn't help. I've stopped that now.
Got out of a 7 year abusive relationship about a year ago and recently started dating a guy (3 dates so far).
My post isn't making any structural sense. I just really need to get it off my chest :(
I feel like I've had and have so much pain in my life, I don't feel anything. No happiness. No sadness. Nothing. I feel so empty.
Put the internet to work for you.
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