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Is my frustration valid?

My wife complains all the time about not getting enough sleep and mind going in different directions. I personally have had these problems. But going on walks and doing 5 minutes of meditation in the morning has held me a lot.

My frustration is this. I keep telling her to atleast try to fix it. But all she comes up is with excuses. How can you whine about your problems and not even put in an effort to fix it?

Can i do something to get this point across? Encourage her a different way?

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