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Any natural supplements to combat feeling a little blue?

Lately I have been feeling a little blue..I have no interest in going to my dr. because the last thing I want is to be put on antidepressants. I think in this last year dealing with H's EA, etc. and the strain that put on us...as well as the fact that sometimes my anger and resentment toward him gets the better of me. I feel like especially in the last month I am more irritable, more emotional, gloominess, sense of anxiety, etc.

I find myself almost in mourning for life prior to any of that...how life seemed more calm and not as stressful. Due to this I have found myself feeling like I am down in the dumps.

Any recommendations of natural type supplments that I can try?
Thanks in advance:)




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