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are you heal yet?

I applied for divorce after I discovered my ex cheat on me when I was pregnant.
That was 3yrs ago.
Now my kid is 3 years old.

I was just thinking
How to know whether I am fully heal from the cheating? How to heal?

I still see my ex almost everyday. On the day our divorce is finalize, he send me a texr saying he felt remorse and was not happy at all.
I ignored him of course.

Now he fetch us to and from dd childcare almost everyday (my office is near childcare)
Seeing him remind me of the cheating that cause me to have emotional roller coaster occasionally.
I hate this feeling
😧
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