How to get your mojo back?

after several failed and horrible relationships where i wasnt treated very well, my confidence is low and i feel unable to chat to guys in person and flirt or make a move. i feel like im frozen or paralyzed and cant do anything anymore, when ive never had a problem in the past. i dont really know how to approach guys or what to do to flirt or show i like them. im not very good at being single and going out and pulling people and having 'fun'. its like ive retreated back into my shell again and im too scared to do anything and just be confident and put myself out there. i can easily give advice to my friends and tell them theyre good looking and they can do it and to be confident they have nothing to lose etc, but when it comes to me taking my own advice i cant do it. im wondering if anyone knows how to be confident and get that self esteem back? rather than being like a little scared mouse who cant even chat to guys..

Put the internet to work for you. via Personal Recipe 2629979