| I ended a 2 year relationship this January and got together with a new guy in May. A short time, I know, but it just kind of happened! Anyway, my ex cheated on me with his most recent ex before me. It hurt me a lot, especially as I'd suspected it almost the entire time and always had worries about it (they didn't exactly hide it too well at times with the flirting etc - although he made me feel like I was just being paranoid at the time). With my new bf, I'm paranoid :( he mentions his ex sometimes, like in stories or whatever, an ex of 2 years. I worry I'm not as good as her, or he'll never be able to feel the same way for me or as strongly for me, etc. I freaked out in my head when I saw that she'd text him the other day - totally innocently, but still. There's multiple totally innocent things that I use in my head to sort of rationalise the worry, but I know it's silly at the end of the day. It made me realise I'm clearly not over what happened. Now, I'm definitely completely over my ex. I realised he's a horrible guy and I'd never ever get back with him, and my bf now is lovely, but I hate these awful left over feelings and I really would like to get rid of them. What can I do short of forcing myself to stop thinking like this? Is it just something I'll have to deal with for a while? | |||
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