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Article 6 Secrets of Sexual Satisfaction

Interesting article I saw today that I thought I would share a summary of it as well as the link.

6 Secrets of Sexually Satisfied Couples - Grandparents.com

Quote:

1. Get creative. Humans are programmed to gravitate to new experiences. Boredom happens when you are not making enough effort to bring in something new.

2. Make your sex life a judgment-free zone. Communicating needs can feel risky – what if he laughs at me? What if she thinks I'm a pervert? Work at establishing enough intimacy that if one expresses an interest in something new that the other finds icky, it's just two people expressing their thoughts.

3. Laughter is a great aphrodisiac. To achieve the previous suggestion, you need to be able to laugh at yourselves.

4. Plan your fun times. I know, I know, you want to be spontaneous. Planning may seem like one more thing on your to-do list. But think about it – when you were dating, didn't you make dates with one another? And then you spent the week fantasizing about what you'd wear, what it was going to feel like? You were creating anticipation so by the time you got together, you were raring to go.

5. Accept and celebrate changing bodies. When you are together for a long time, you assume you know what the other wants. But as bodies change, appetites and needs change, too

6. Pay attention. "One of the biggest reasons affairs get started is couples aren't are paying attention to one another. Their relationship gets put to the bottom of the to-do list," says Paget. So: No multi-tasking

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