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Not over ex one year on

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My bf of 4 and a half years broke up with me just under a year ago.

I did everything I thought I should. I cut him completely and haven't really spoken to him since, I moved to a new country which I always wanted to do but didn't because of him, I reconnected with old friends and surrounded myself with new ones. And yet I still don't feel over him. I've even dated someone else for 6 months who I really like.

I recently found out from mutual friends that he's got a new gf. I couldn't help myself and I facebook stalked her. All her info is public and she has loads if photos of them together. He met her a few weeks after we broke up. It upsets me looking at this stuff.

The relationship we had was bad. I was miserable. My life objectively is better now than it ever was when I was with him but yet I still find that a massive part of my time is spent thinking about him. I don't want to get back with him because I know we're not good together and this actually kills me more than the fact that we have broken up. I have no hope. I'm sick of it. I don't want to feel this way but I don't know what else to do ;( any advice?

IFTTT

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