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Hold Me Tight

Anyone read this book "Hold Me Tight" by Sue Johnson, or gone to any of the related therapy sessions? I have a counsellor suggesting I do a program based on it. It is unbelievably expensive. If it's just another gimmick fad I sure can't afford to be spending grocery money for more of that taste. But if it's the best greatest answer and will help, I would take a loan out for it. If you have experience or insight into this approach, I'd appreciate hearing your opinions. Thanks.

IFTTT

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