Greetings all, I recently found out that ocd isn't just cleaning and organising. I have a few obsessions that have been consistent for a few years if not most of my adult life. (And some in teens) I don't do much cleaning or organising. There said it. My obsessions and compulsions: - check locks on doors every day. I get paranoid thoughts and need to check. - checking my work belongings for about 5 mins before work and throughout day. Like keys, ID card, pen etc. I worry about missing one and check. Even throughout the day. Infact I check the things in my pocket (whatever it is, might not be work stuff) over a 100 times a day if something is in my pocket. - before driving to work, I jump out of car half down road to make sure door is locked. - check alarm clock for 2-10 mins before bed. Sometimes I wake up and check. I use my iPhone and I set time, turn on, check symbol, turn off and recycle. - when playing computer games, I always think about what my char will do throughout the day. I.e. what he will wear. These thoughts cycle. I wanna always be best. - obsessive thoughts abou what people think about me and me adapting to situations. For example if people say I look weird with long hair, these thoughts reacurr until its cut. If people mention my pictures i will delete etc. - obsessive thoughts about women. I've stalked in the past. Like I would learn routes just to see the girl. I learn to avoid to counter this (not talkinh and pushinh away) which makes them sometimes angry to me. - obsessive thoughts about losing job.,. Well fear of it. - worry about breaking law and getting caught. (I don't care about the law just getting caught) I will go on Internet for speed cameras, forums etc. These thoughts reoccur for hours where I can't sleep. - obsession about finding what's wrong with me. Been doing online tests for past few years because I'm obsessed I'm not normal. - minor? Need to copy every text because fear that I will lose the text on forums and need to paste. I do other things I've forgotten to originally put down like checking car lights. There are other things but I forgot for now, I'll remember wen it happens lol. I've also done weird one or two off things such as returning to a road because paranoid I hit someone. Sorry it seems out of order. These thoughts came to me at that moment. Btw just asking for opinions. I'm thinking of going to doctors soon. I would like these paranoid thoughts and obsessions to go. I realise its possibly been root to my mood swings, rage, depression etc.. | |||
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Possible ocd?
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