How can I pick myself back up?

I'm a uni student waiting to go on a year abroad, but this summer holiday is just a living hell. I'm normally outgoing, spend my time with friends and like going out and going to the gym, but where I am at the moment I can't do any of those things, and I spend everyday alone with no one to talk to :/ I live really far out in the countryside, so if I ever want to go out I have to stay with a friend, but my friends at home are kinda crap tbh and rarely invite me to stay on nights out, therefore I can't go out. There's no gym for miles, I can't drive, and the only work I've been able to get is a couple of hours here and there helping people with odd jobs. To make things worse, my ex and I brokeup at the start of the holiday (mutually) and it's really tearing me apart to keep seeing all her FB posts of her going out and getting with people and stuff :/ she said she wants to be friends so it's not like I can delete her off FB, even though we never talk. I face another 2 weeks of barely any personal contact, how can I pick myself back up out of this slump?

Put the internet to work for you. via Personal Recipe 2629979