| Hello, I'm in my early 30's and I have had osteoporosis for over 7 years. At first no doctor wanted to run a bone density on me because of my age, but finally found a doctor that did and confirmed. The reason I was supsious is that my bones would and still hurt when I exercise. I'm not talking shin splits or joint pain. I'm talking about pain inside the bones arms, legs, spine, and it's so painful it keeps me up all night and last for days. I find that I can only tolerate swimming, but sometimes even that will make me hurt. It's rare to have bone pain with osteoporosis according to my dr but all other tests came back good. I do know that I had a vitamin d deficiency that caused the osteoporosis. While I took care of bringing it up to normal levels the pain did not go away. The problem is I need to work out but it's too painful, anyone out there that can relate and advice? | |||
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