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Dealing with anger left behind by cheating husband

I thought i was doing fine after all these time . N 2 days ago , i buckle under stress n i yelled at my kids who didnt cooperate with homework n bedtime . I burst n said a few things about what the father did , cheating financially , and hence i am working my ass off . i shouldnt have . Does it happen to you , anger issues ? Do you seek counseling to deal with anger at being cheated ?

I really dont want to have another outburst at my kids again .


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