I just cannot get over my insecurities

No matter what i do. I always think a lot of people dont actually like me, im less of a person, im not good enough, im not very likeable and no matter how much i tell myself otherwise, these thoughts always creep back. I can never find inner peace, i often dont like myself and disrespect myself and im always in conflict with myself, even though i act as if i couldnt care less about such things and i dont know if people can see it or not. I just want to know how to get over these insecurities, so i can be at peace at myself and feel happy about myself for once. All these "inspirational" quotes like "you are good enough" and stuff just dont seem to have any real affect.

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