This year I am serious about getting back in shape. My self esteem is shot, I have NO energy and it is affecting my libido so to speak.
Joe and I have hectic lives, get little sleep due to work and our 4yr old is making us feel old.....lol
I have had some success with the low carb thing but, I found it to be too extreme for me. I ultimately just ended up not eating due to worrying about going over my allotted carb amount. Therefore, I am going to try carb cycling.
Has anyone tried this? Also, I need some low carb recipes if anyone has some to share.
Joe and I have hectic lives, get little sleep due to work and our 4yr old is making us feel old.....lol
I have had some success with the low carb thing but, I found it to be too extreme for me. I ultimately just ended up not eating due to worrying about going over my allotted carb amount. Therefore, I am going to try carb cycling.
Has anyone tried this? Also, I need some low carb recipes if anyone has some to share.
Put the internet to work for you.
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