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Social Anxiety -What to do?

Hi everyone,

So I suffer from social anxiety and stress, and as such I am an extreme introvert. I am fine when going out with a small group of friends I have known for a long time, but when it comes to massive groups or new people, I immediately shut down out of fear or anxiety.

I am supposed to be meeting up with this person in a few days, and although I have known them for a while, I have only met them in person a few times, and that is with my other friends around. I have already backed out of meeting people numerous times due to how scared of socializing I am, and I don't know what to do?

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