Is there a way to induce your period when it's late?

Hi there. I have had a really stressful month and my period is late. I'm definitely not pregnant. It's always late when it's been a stressful month. Unfortunately, PMS still begins around the usual time, which means that it just drags on and gets worse. :( I feel awful and just want to get my period, then I'll be back to my normal self within a couple of days. The PMS symptoms are exceptionally bad this month. Is there a way to induce it and speed things along? Has anyone found anything that works for them? Rough sex usually does it for me, but my fella is not exactly attentive on that front. :(

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