How can I stop doing this?

I'm having a bit of a meltdown to be honest with you. Ugh. Whenever I meet people I like and we start being friends I get really paranoid that they hate me. I'll lie awake in bed at night and replay conversations and think "**** THEY MUST HATE ME OH MY GOD I'M SUCH A MORON" and I'll just have a meltdown. How can I stop doing this?? Posted from TSR Mobile

Put the internet to work for you. via Personal Recipe 2629979