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snoring and weight

So last night my wife taped me snoring for me to hear this morning. I guess she is right I do snore. :scratchhead:

anywayz it wakes her up and she goes to the couch...but it's something she has been complaining about for some time. I have put on weight. Right now I am 6'1" and about 245lbs.

I should be more in the 210ish range for my build......so it's time to drop the weight that I think is causiong the issue.

Has anyone else had a snoring issue, dropped weight and had it alleviate the snoring?




ifttt
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