My IC session today focused on my annoying need/want for vengeance/revenge.
I "accomplish" this primarily through words/digs at him. It gets me nowhere and only gives him some fuel for his "seesheisa*****soshedeservestobecheatedon" fire.
I don't want to talk too much about what we talked about because I'm trying to gather thoughts to work through all of this stuff.
Are you the type that is tempted to (or does) seek revenge? Can you pinpoint why exactly you do that?
Are you the type that is NOT tempted to seek revenge? Do you have any advice about what makes you that type of (elevated, in my opinion) person?
My IC also told me today she thinks I need to go away by myself for a day or two and spend some time alone, seriously allowing myself to grieve :(. That may be a whole 'nother issue/post.
I "accomplish" this primarily through words/digs at him. It gets me nowhere and only gives him some fuel for his "seesheisa*****soshedeservestobecheatedon" fire.
I don't want to talk too much about what we talked about because I'm trying to gather thoughts to work through all of this stuff.
Are you the type that is tempted to (or does) seek revenge? Can you pinpoint why exactly you do that?
Are you the type that is NOT tempted to seek revenge? Do you have any advice about what makes you that type of (elevated, in my opinion) person?
My IC also told me today she thinks I need to go away by myself for a day or two and spend some time alone, seriously allowing myself to grieve :(. That may be a whole 'nother issue/post.
Put the internet to work for you.

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