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How do you get over the thought of your ex kissing or having sex with someone else?

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It's all I can seem to think about at the moment, my relationship of a year ended a couple of weeks ago and ever since all I can worry about is her kissing or having sex with someone else. I took her virginity and it's actually getting me down?

Her freshers has started a week earlier than mine, so whilst she's out every night i'm stuck at home until I move away and I can't get rid of the feeling, it makes me feel sick.

How do you get over this?

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