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Finding foreplay?

Am just wondering how others get with foreplay, is it all just natural and happens or is there a certain element of direction towards your partner. I'm really struggling with getting anything and it is just so frustrating. I am a very physical perso and I love every inch of my wife to the point I can't keep my hands off, but she wants none of it. Its a case of she will show infrequent signs of wanting sex but does not initiate, but when I catch on its a case of go go go now, so much as linger beyond half a minute and the opportunity for sex has gone. Unfortunately this does not work for me and results in an unfulfilled sex life for both resulting in fewer opportunities.

This has not always been the case and our marriage has had a rough couple of years that almost ended several times but we are getting back on track, I just wishing for more sex but with it the pleasure of physical touch prolonging things, what I would give to exercise my tongue on her or explore every inch until we both about to pop before entry.

Any tips on getting more before and building the lust up?
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