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No friends after relationship- what to do

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Hi Guys,

I am in an awful situation right now and don't really have anyone to support me so i hope anybody of you will be able to help me.

I have been in an amazing relationship for 5 years until 2 weeks ago my gf broke up with me because apparently she had no feelings for me anymore.
Needless to say this is honestly killing myself- she was the love of my life, i had all kind of amazing plans with her and even wanted to marry her someday- this is all gone now :( Furtheron I realized i don't really have any friends, all friends i thought i had keep finding excuses not to see me, don't answer my texts or just plainly ignore me... I am currently working a 90h/week-internship in a bank and will afterwards do my postgrad in a different country- so i really don't see how i can get out of this mess. The people i hang out in my office don't have any time (as you can imagine in IB) and have other issues- so I really dont know what to do.
I feel so hurt, don't know what to start with my life, and really hate every single weekend. On friday evening at 2 am I can't wait to start working again on monday b/c i know exactly that i won^'t be able to do anything with anyone and will just be plain depressed. I also am usually pretty shy with just talking to random people in public ( i don't really know how i got my ex), so this is a further issue, even though i usually get compliments of looking fairly good.

I hope i haven't bored you with my post and I am looking forward to any helpful advice. :( sorry for being such a pushover here...

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