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How to apologise?

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I was going through a lot of personal problems and **** at home (which is NOT an excuse for my behaviour) and I basically said some horrible stuff to my friends when I found out they had been talking about me/going out without me.

Even though I know I was rude I don't think it was right of them to abandon me in my time of need, I frankly value my friendship over my ego and pride. How would I go around apologising? It's literally always on my mind

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