Don't skip leg day

This is really only an appeal to those who are iron addicts, even if it is just once in awhile. Don't be that guy who skips leg day. I now do as many if sometimes more leg and core (abs and back) days than chest and arms. Just don't be this guy:



Not to mention my son who plays football needs leg days... I tell him it all starts from the waste down. Anyone remember Jerome "the bus" Bettis?

Put the internet to work for you.

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