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How to move on from regrets?

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When I went to Uni, my dad wasn't very well so I decided to stay at home to help look after him.

I really regret not moving away, I feel I've possibly missed so much, but I can't change it. My sister is off to uni and thankfully dad is better so she is going away. I feel very jealous but I know I have to get over it but don't know how.

I've had a few rough weeks so my regrets have been surfacing.

IFTTT

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