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How to stop deluding myself / get over a crush?

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There's a guy who I told I liked, who has no interest in me at all. I know this because not only has he told me, but he also avoids/ignores me now at all costs.

Normally, when I am rejected I move on straightaway (usually immediately after they reject me). This time, I just can't move on. I think about him constantly, I feel really down about it and I keep trying to justify why he said no, maybe one day he'll change his mind, etc. I'm even starting to get weirdly delusional behaviour, like interpreting his behaviour to be him secretly liking me and just not admitting it, etc. I really don't want to be like this and it's driving me insane.

Has anyone got any tips to try and move on? I've tried and tried to get it out my mind and tell myself forcefully that he is NOT interested but this niggling doubt/hope at the back of my mind just won't go away. :(

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