Had my first IC today. I am really happy, I feel like I really clicked with her.
Some thoughts about my situation based on our talk and some reading material she gave me:
1. I have no boundaries. I match about 90% of that behavior. I wrote 2 pages of notes about my unhealthy boundaries.
2. XH is a playbook narcissist. I knew he was one, but I guess it was blatantly obvious to my therapist
3. I need to change
4. This does have something to do with my childhood
5. I am 100% committed to changing the way I handle/have relationships
No word from XH in 5 days. This will be a record for us. Usually I would give in. He is expecting me to.
Posted via Mobile Device
Some thoughts about my situation based on our talk and some reading material she gave me:
1. I have no boundaries. I match about 90% of that behavior. I wrote 2 pages of notes about my unhealthy boundaries.
2. XH is a playbook narcissist. I knew he was one, but I guess it was blatantly obvious to my therapist
3. I need to change
4. This does have something to do with my childhood
5. I am 100% committed to changing the way I handle/have relationships
No word from XH in 5 days. This will be a record for us. Usually I would give in. He is expecting me to.
Posted via Mobile Device
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