Following on from my last thread.
Anyone else get and it affects relationship? Over the years, I've had tons of it. Mostly nothing to do with my relationship and I know in the past my head has really led me down the path a bit with stupid thoughts etc. When I'm bad Im just really not myself its scary.
Yeh over the years I know its affected the way I think about the relationship. Those of you know depression/anxoety will know your thought patterns can get extreme etc (paranoia, catastrphising, overthinking).
I know maybe some of my posts make it look like I make excuses. It just scares me that sometimes how I think about things might just be me. I just cant tell.
Anyone else get and it affects relationship? Over the years, I've had tons of it. Mostly nothing to do with my relationship and I know in the past my head has really led me down the path a bit with stupid thoughts etc. When I'm bad Im just really not myself its scary.
Yeh over the years I know its affected the way I think about the relationship. Those of you know depression/anxoety will know your thought patterns can get extreme etc (paranoia, catastrphising, overthinking).
I know maybe some of my posts make it look like I make excuses. It just scares me that sometimes how I think about things might just be me. I just cant tell.
Put the internet to work for you.
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