Since I've had kids, my body-image is not where I wish it was, at all. Not even close.
There is so much talk about confidence & how attractive it is..I totally understand that.
Now, I am confident in WHO I am, which carries me a long way. But, how do I translate that into being confident about how I look?
I'm so frustrated right now because no matter how damn hard I work out, the parts the make me want to cry, won't change. Sometimes I feel locked in a prison of sorts & can't break free.
Really, that's what it's all about, feeling free...no self-consciousness.
Are there things you ladies do or think to help in this area?? I still, to this very day, find it very hard to be seen naked. (It's like I want to close my eyes until I can run for cover.)
One thing to note- my self-esteem is good. This is solely about how I feel about the look of my body. It sounds so superficial, but it's very emotional.
Thank you!
Posted via Mobile Device
There is so much talk about confidence & how attractive it is..I totally understand that.
Now, I am confident in WHO I am, which carries me a long way. But, how do I translate that into being confident about how I look?
I'm so frustrated right now because no matter how damn hard I work out, the parts the make me want to cry, won't change. Sometimes I feel locked in a prison of sorts & can't break free.
Really, that's what it's all about, feeling free...no self-consciousness.
Are there things you ladies do or think to help in this area?? I still, to this very day, find it very hard to be seen naked. (It's like I want to close my eyes until I can run for cover.)
One thing to note- my self-esteem is good. This is solely about how I feel about the look of my body. It sounds so superficial, but it's very emotional.
Thank you!
Posted via Mobile Device
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