| I am four years out of my relationship, which ended as a result of my ex's betrayal- which included infidelity and general toxic/ cruel behavior. We/I tried to make it work, but- out of some new found self respect I could not have him back. I have been in a new- amazing- relationship for a few years now and things are great, I'm happier than I ever thought possible in my relationship. However, there is a problem: I am still smacked with waves of pain, anger and hurt on a semi regular basis when I am reminded of the betrayal in my past- this plagues me. I am really struggling to forgive and forget. I need help. For those who have been through this- either ending your relationship or those who have reconciled- how did you forgive and release the pain of betrayal? | |||
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