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My wife and I have long had a drive disconnect with me being the more HD one. For the most part she tries to be accomodating but she works allot and we have 4 children. I am trying to Masturbate less requiring me to deal with intermittant abstention. For me the discomfort arising from lack of release is clearly triggered from arousal IE if I become aroused (or more frequently/intensily) the greater the urge/discomfort resulting from lack of ejaculating.

While erections during sleep are unavoidable others are triggered from external (mostly visual) sources are. Even at 50 I find that seeing young and or /fit women while in public and on tv and/or internet adds trigger a physical response. I try to avoid sexual thoughts in response to these visual triggers but, I find it challenging.

Firstly, I am trying to get advice on how to deal with this.

I am also curious if i am the only one (man or women) that are so easily aroused visually. Naturally, it seems to be a "guy problem" but wonder if there is a subset of women that have visually/thought produced arousal that does not involve their s/o.

Thanks

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