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My hair is thinning on top.

I'm 51 and have been in menopause for two years now. I'm over the hot flashes and really have no other symptons. I have always had thick hair but in the last month I have noticed that that my hair has gotten thinner especially my bangs. I'm not on HRP but I'm wondering if I should start and that would help my hair.

I have also lost 75 pounds this year on a high protein diet. I eat lot of eggs, meat and vegetables but not a lot of fruit because of the sugar. I'm wondering if I should start taking more vitamins like Vitamin A, B-complex, C, E or Biotin which I read helps with hair growth. I have been on this program since Jan so I'm not sure why it would affect my hair now.

I always gone through more stress than usually the last few months with my Mom passing away last month and my husband being laid off and getting a new job 3 hours away. I'm still here with my daughter getting the house ready to sell while she finishes the semester at school. In the meantime he comes back on the weekends. This has been very stressfull for me and I really miss him. This has been going on for 2 months.

I'm also wondering if anyone has tried Rogain for thinning hair? I do have an appointment with my Dr next week to talk to her about this but I was just looking to see if anyone has experienced this.

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