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How can I get my interest back

Ive been married 1 year but with my husband 3 years before that , I have completely gone off all physical contact (admittedly going through a funny patch because of me just being a moody arse for no good reason) , I do love my husband and I do find him attractive , again there are something's that out me off a lot but that's all being discussed in another thread so I won't bring it up here too.

I just have no interest to even kiss him and cuddle him, I show no affection whatsoever , I used to a lot and I can't really say it's because we now have kids because I had a child before I met him.

I know it bothers him because he tells me honestly it bothers him, we have sex maybe a couple of times a year, he doesn't pressure me for it, we've tried to spice it up bit very quickly I loose interest again.

Relationships are all about give and take. He has said he would be happy even once a month but I can't even be bothered to do that. I'm ruining this marriage in so many ways , I've had a string of bad relationships in the past but now I've someone good I seem to just be destroying it.

How can I get things back on track in the bedroom, I know it's easy to say just do it but it all just seems such a chore for me, I've never really had interest in it.

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