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How can I get over a stupid crush!? :'(

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i'll try and keep it short so its not too boring.

- Had a crush on my flatmate for 1 and a half years, they liked me back but we never did anything purely for the 'flatmate rule' however they basically said they didn't like me anymore after the 1st year

-they have had 2 relationships with other people and each time it really hurts me :( - i know they cant care that much otherwise they would no have

-they act like they really like me, used to call me all the time for hours at a time, always asked me to go places, travelled 100 miles to see me in the summer

-how can i get over it? My head says "move on" my heart says the opposite.

i know i sound insane! Talking about it out loud makes me realise i actually dont care that much, but in my head its a whole different story.
My 2 closest friends have said to leave it as i will only end up getting hurt - as i have done

how do i move on :( :( i've never had this feeling before and its not nice

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