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nightmares

Anyone else with awful, graphic nightmares? I woke up with one a half an hour ago but I'm still fighting back tears. It's going to haunt me all day.

I once read a tip to try to immediately re-frame the nightmare into having a positive message, like a warning. I like that one, and it's been a teeny bit helpful. Does anyone have any other advice?




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Put the internet to work for you. via Personal Recipe 2629979

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