If you were against Counselling but eventually went along

If you are the type of person who was always 100% against counselling but eventually were persuaded by your significant other to go along and see a counsellor - Why were you so against it? What did you anticipate would happen/not happen? What made you relent and go along? Did you "open-up" and fully participate within the sessions and inbetween times as home? Do you regret attending the sessions and, if so ,why? Did you benefit from attending the sessions and if so why/how? What would your advice be to others who are against counselling? Any other observations also welcome - thanks

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