Help wanted, becoming a better man

Hi there, I need some advice,

My wife and i sometimes have a dry spell in our sexlife. The causes are work, kids, different routines etc. All very logical.

But i often feel really rejected, and then i feel depressed en withdraw from her. I tend to be passive aggresive.

( this comes from my past, bad time growing up etc, really deeply in my system )

My behavior does not help, i know. But it's like my fall out system.

Why can't i change it! Why can't i be the better man and make my wife want me..

How can i change ? and dont take thing personal, i dont want te be weak. I know my wife thinks i take thing personaly so she does mention it to me when she tired etc.

But i find it so hard to grow !

I want to be that ;
strong, funny, attractive, husband and not that needy cranky guy,

Any tips anyone ?!

Thanks Axler

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