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Struggling with negativity and hating people

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Ok so i'm 23 and i started a new job about 4 weeks ago after spending months in unemployment. I thought it'd make me happy to finally find a job and be around people but i'm not at all. I'm getting really negged out in life and just about everything such that the owner of the company i work for has spoken to me twice about it and even asked me to consider "****ing off"

I'm not the biggest people person but i do enjoy socialising with people and just generally having a good laugh with people, but right now as soon as i get together with a group of people, i can't wait to just leave and go to be by myself and read a book or listen to music.

People at work tell me that i need to believe in myself a bit more and have higher goals and expectations and to stop settling for less than i currently do. I find it hard to find enjoyable things in life. I'd planned on mountain biking this summer, but i just procrastinate on fixing my bike and finding a good helmet that'll suit me (finally found one the other day)

I've even stopped hanging out with the people at church who i really like and even when people are nice to me, it all just feels fake like they're pretending. What can i do as i don't wanna lose my job and go back to being a reclusive depressive?

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