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Scared of romance/relationships

Okay, long story as short as possible..
Without trying to sound like sad, lonely child, I've had my heart blown to s**t multiple times and I'm only 17.
Every time I've tried to open myself romantically, I've been machine-gunned down like a terrorist, even with people who seemed to reciprocate those feelings.
So I've developed a sort of social anxiety when it comes to romantic situations. Every time I get a whiff of a possible relationship, I panic and run away.
Yesterday when I was out with my friend, some guy started talking to me and asked for my number, and I just panicked and gave it to him.

I'm stuck. I agreed to see him again, but we didn't agree when, and he has called me twice today but I missed it.

Help me. I don't know what to do. I feel, if anything I should practice being in romantic situations.
I don't know. :confused::confused:

Help me.
**sorry it's long**




ifttt
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